If you’re thinking of changing to a vegetarian diet, how do you start? Do you just start shopping in the produce aisle of the grocery store? You might have some anxiety attached to this change as well, and this is understandable. Try to think of this as adding to your dietary habits, rather than a [...]
This elegant holiday rib roast, combined with fruit and onions, has a warm, spicy citrus aroma and flavor. The meat is seasoned with an anise, mustard, and garlic oil and served with a luscious Christmas fruit combination of pears, figs, apricots, and onions, which is then topped with steaming citrus-mustard gravy. A hearty and plentiful [...]
The kids will get a kick out of this spooky hand punch at their next Halloween party. You make these hands by filling latex gloves with a sugar-free punch and freezing them. You can make different colors and add items to them for special effects, such as gummy worms or plastic black spiders. After they [...]
Here is a fun recipe that your children are going to love helping with. These `spooky’ spider treats will be a hit at your Halloween bash. The baked cupcakes are topped with orange, white, or yellow frosting. Add a gumdrop to the center and make the spider’s legs with black string licorice. Kids will delight [...]
Active time: 10 minutes | Total: 10 minutes 1/2 cup shredded cooked chicken 1/4 cup shredded carrots 2 tablespoons barbecue sauce 2 teaspoons light ranch dressing 1 small whole-wheat sandwich bun 1 leaf romaine lettuce Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture [...]
Put a new spin on the everyday classic sandwich with this recipe for lime barbecue salmon sandwiches. Fruity, grilled salmon is topped with a tangy apple slaw, then sandwiched in French or sourdough rolls. It’s the perfect combination for dinner outdoors on the deck or patio with family or friends. Ingredients 1 15x7x1/2-inch cedar or [...]
Recipe Nutrition Per serving: 127 calories; 2 g fat (0 g saturated fat, 0 g mono unsaturated fat); 0 mg cholesterol; 23 g carbohydrates; 7 g protein; 4 g fiber; 426 mg sodium; 524 mg potassium Nutrition Bonus: Potassium (15% daily value). Ingredients Canola or olive oil cooking spray 1/2 cup whole-wheat flour 1/2 cup [...]
Peanut butter sandwiches aren’t just for an afternoon snack. Grilling puts a twist on the classic peanut butter and banana sandwiches for a surefire way get your kids excited about breakfast. Top with your family’s favorite warm fruit preserve. These sandwiches can be served on a school morning since they only take 30 minutes from [...]
1.INGREDIENTS 1/3 cup bulgur 1/2 cup hot water 4 ounces lean ground beef 4 ounces hot Italian sausage 1 medium onion, very finely chopped 2 large egg whites, lightly beaten 3 cloves garlic, very finely chopped 1 teaspoon dried oregano 1/2 teaspoon salt 1/2 teaspoon freshly ground pepper 1 cup fresh breadcrumbs, preferably whole wheat [...]
INGREDIENTS 15 OREO Chocolate Sandwich Cookies , crushed 3 cups cold milk 2 pkg. (4 serving size) JELL-O Chocolate Flavor Instant Pudding & Pie Filling 1 (12 ounce) tub COOL WHIP Whipped Topping, thawed, divided 3 CAMEO Creme Sandwich Cookies Decorating gel 5 candy pumpkins 10 pieces candy corn COOKING DIRECTIONS -Pour milk into large [...]