Southwestern BBQ Chicken Wraps
1.INGREDIENTS
-2 (8 ounce) cans Pillsbury(R) Refrigerated Crescent Dinner Rolls
-1 (18 ounce) container original barbecue sauce with shredded chicken
-1 (15 ounce) can Progresso(R) Black Beans, drained, rinsed
-1 cup shredded sharp Cheddar cheese
-3/4 cup diced seeded Italian plum tomatoes
-1/2 cup chopped green onions
-1/2 cup sour cream
-Fresh fruit (optional)
-Fresh cilantro sprigs (optional)
NUTRITION INFORMATION
-Calories: 408 kcal
-Carbohydrates: 37 g
-Dietary Fiber: 3 g
-Fat: 21 g
-Protein: 15 g
-Sugars: 7 g
2.COOKING DIRECTIONS
-Heat oven to 375 degrees F. Unroll both cans of dough onto work surface. Separate each into 4 rectangles; stretch each slightly into 5 1/2×5-inch rectangle, firmly pressing perforations to seal.
-In large bowl, mix barbeque sauce with shredded chicken, beans, 3/4 cup of the cheese, 1/2 cup of the tomatoes and 1/4 cup of the onions. Spoon about 1/2 cup chicken mixture lengthwise down half of each dough rectangle to within 1/4 inch of edges. Fold dough over filling; press edges to seal. Place on ungreased large cookie sheet. Sprinkle with remaining 1/4 cup cheese.
-Bake at 375 degrees F for 15 to 20 minutes or until deep golden brown. Meanwhile, spoon sour cream into small serving bowl, sprinkle with remaining 1/4 cup onions and 1/4 cup tomatoes.
-To serve, cut each wrap in half crosswise. Serve with sour cream mixture. Garnish with fresh fruit and cilantro sprigs. Serve warm.
Yield: 8 servings
Related posts:
- Fiesta Chicken Salad
- Speedy Layered Chicken Enchilada Pie
- Layered Caribbean Chicken Salad
- Stove-Top Chicken Enchilada Lasagna
- Chicken Enchilada Quiche
Short URL: http://iconsclub.com/freerecipe/?p=138
Posted by Sandy Bloom
on Jun 14 2008. Filed under Recipes.
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