Pasta Primavera
1.INGREDIENTS1 ounce dried morel mushrooms
1 1/2 cups warm water
1/2 pound asparagus, trimmed and cut into 1 inch pieces
1/4 pound green beans (preferably haricots verts), trimmed and cut into 1-inch pieces
3/4 cup frozen baby peas, thawed
2 teaspoons minced garlic
1/2 teaspoon dried hot red pepper flakes
4 tablespoons extra-virgin olive oil
1 1/2 pints grape tomatoes
1 tablespoon balsamic vinegar
3 tablespoons water
1 pound spaghettini (thin spaghetti)
1/4 cup unsalted butter
2/3 cup heavy cream
1 teaspoon finely grated fresh lemon zest
2 ounces finely grated Parmigiano-Reggiano
1/4 cup finely chopped fresh flat-leaf parsley
1/4 cup finely chopped fresh basil
1/3 cup pine nuts, lightly toasted
Parmigiano-Reggiano shavings, for garnish
NUTRITION INFORMATION
Calories: 648 kcal
Carbohydrates: 56 g
Dietary Fiber: 5 g
Fat: 38 g
Protein: 23 g
Sugars: 5 g
2.COOKING DIRECTIONS
Prepare vegetables: Soak morels in warm water in a small bowl 30 minutes. Lift mushrooms out of water, squeezing excess liquid back into bowl. Pour soaking liquid through a sieve lined with a dampened paper towel into a small bowl and reserve. Rinse morels thoroughly to remove grit, then squeeze dry. Discard any tough stems. Halve small morels lengthwise and quarter larger ones.
Cook asparagus and beans in a 6- to 8-quart pot of boiling salted water, uncovered, 3 minutes. Add peas and cook until beans and asparagus are just tender, about 1 to 2 minutes more. Immediately transfer vegetables with a large slotted spoon to a bowl of ice and cold water to stop cooking, reserving hot water in pot for cooking pasta. Drain cooled vegetables in a colander.
Cook 1 teaspoon garlic and a rounded 1/4 teaspoon red pepper flakes in 2 tablespoons oil in a 10- to 12-inch heavy skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add drained vegetables and salt and pepper to taste and cook, stirring, 2 minutes, then transfer to a bowl. Reserve skillet.
Cook tomatoes: Cut half of tomatoes into quarters and halve remainder lengthwise, keeping quarters and halves separate. Cook remaining teaspoon garlic and remaining rounded 1/4 teaspoon red pepper flakes in remaining 2 tablespoons oil in skillet over moderately low heat, stirring, just until garlic is fragrant, about 1 minute. Add quartered tomatoes with salt and pepper to taste and simmer, stirring occasionally, until tomatoes are softened, about 3 minutes. Add halved tomatoes, vinegar, and water and simmer, stirring occasionally, until sauce is thickened and halved tomatoes are softened, 3 to 4 minutes. Keep tomatoes warm.
Cook spaghettini and assemble dish: While tomatoes are cooking, return water in pot to a boil and cook spaghettini until al dente.
Drain in a colander. Immediately add butter, cream, zest, and morels to empty pasta pot and simmer gently, uncovered, 2 minutes. Stir in cheese and add pasta, tossing to coat and adding as much of reserved morel soaking liquid as necessary (1/2 to 2/3 cup) to keep pasta well coated. Add green vegetables, parsley, basil, pine nuts, and salt and pepper to taste and toss gently to combine.
Serve pasta topped with tomatoes and Parmigiano-Reggiano shavings.
Yield: 6 servings
Related posts:
- Beef and Parmesan Pasta
- Scallop Piccata on Angel Hair
- Roasted Tomato Soup
- Golden Chicken with Spicy Refried Beans
- Ginger-Sesame Chicken with Bok Choy and Mushrooms
Short URL: http://iconsclub.com/freerecipe/?p=245
Posted by Sandy Bloom
on Apr 3 2009. Filed under Food, Healthy Recipes.
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