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Home » Healthy Recipes

Mediterranean Picnic Snack

Submitted by Sandy Bloom on Sunday, 29 June 2008No Comment

Mediterranean Picnic Snack.jpg1.INGREDIENTS

-1 slice crusty whole-wheat bread, cut into bite-size pieces
-10 cherry tomatoes
-1/4 ounce sliced aged cheese
-6 oil-cured olives

NUTRITION INFORMATION

-Calories: 174 kcal
-Carbohydrates: 20 g
-Dietary Fiber: 3 g
-Fat: 8 g
-Protein: 5 g
-Sugars: 1 g

2.COOKING DIRECTIONS

-Combine bread pieces, tomatoes, cheese and olives in a portable container.

Yield: 1 servings

NOTES

Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.

 

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