Healthy Recipes - Posted by Sandy Bloom on Sunday, June 29, 2008 20:44 - 0 Comments
Mediterranean Picnic Snack
1.INGREDIENTS
-1 slice crusty whole-wheat bread, cut into bite-size pieces
-10 cherry tomatoes
-1/4 ounce sliced aged cheese
-6 oil-cured olives
NUTRITION INFORMATION
-Calories: 174 kcal
-Carbohydrates: 20 g
-Dietary Fiber: 3 g
-Fat: 8 g
-Protein: 5 g
-Sugars: 1 g
2.COOKING DIRECTIONS
-Combine bread pieces, tomatoes, cheese and olives in a portable container.
Yield: 1 servings
NOTES
Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.
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