Mediterranean Picnic Snack

1.INGREDIENTS

-1 slice crusty whole-wheat bread, cut into bite-size pieces
-10 cherry tomatoes
-1/4 ounce sliced aged cheese
-6 oil-cured olives

NUTRITION INFORMATION

-Calories: 174 kcal
-Carbohydrates: 20 g
-Dietary Fiber: 3 g
-Fat: 8 g
-Protein: 5 g
-Sugars: 1 g

2.COOKING DIRECTIONS

-Combine bread pieces, tomatoes, cheese and olives in a portable container.

Yield: 1 servings

NOTES

Sweet tomatoes, salty olives and tangy cheese are a perfect afternoon pick-me-up.

Related posts:

1. Mediterranean Picnic Snack
2. Mediterranean Portobello Burger
3. Tangy Cauliflower Salad
4. Beef and Parmesan Pasta
5. Pasta Primavera

Short URL: http://iconsclub.com/freerecipe/?p=145

Posted by Sandy Bloom on Jun 29 2008. Filed under Food, Healthy Recipes. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry