Boneless Pork Chops with Mushrooms and Thyme

1.INGREDIENTS

2 5-ounce boneless, center-cut pork loin chops, trimmed and pounded to 1/4 inch thick
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 teaspoon extra-virgin olive oil
1 medium shallot, minced
1 1/2 cups sliced mushrooms
1/2 cup dry vermouth
1 teaspoon Dijon mustard
1 teaspoon chopped fresh thyme

NUTRITION INFORMATION

Calories: 278 kcal
Carbohydrates: 13 g
Dietary Fiber: 0 g
Fat: 8 g
Protein: 20 g
Sugars: 8 g

2.COOKING DIRECTIONS

-Sprinkle pork chops with salt and pepper. Coat a large nonstick skillet with cooking spray and place over medium heat. Add the pork chops and cook until browned on both sides and cooked through, 2 to 3 minutes per side. Transfer to 2 serving plates; tent with foil to keep warm.

-Swirl oil into the pan, add shallot and cook, stirring, until soft, about 30 seconds. Add mushrooms and cook, stirring occasionally, until they soften and begin to brown, about 2 minutes. Add vermouth and cook for 15 seconds. Stir in mustard, thyme and any juices that have accumulated from the pork; cook until the sauce is thickened and slightly reduced, 1 to 2 minutes more. Spoon the sauce over the pork chops and serve immediately.

Yield: 2 servings

Related posts:

1. Grilled Pork Skewers with Couscous
2. Garlic Pork Tenderloin with Barbecue Sauce
3. Ginger-Sesame Chicken with Bok Choy and Mushrooms
4. Chicken Crepes with Asparagus and Mushrooms
5. Lime Salsa Chops

Short URL: http://iconsclub.com/freerecipe/?p=225

Posted by Sandy Bloom on Jan 6 2009. Filed under Food, Healthy Recipes. You can follow any responses to this entry through the RSS 2.0. You can leave a response or trackback to this entry